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Foods that are cooked in a pressure cooker lose their taste and nutritional value

The Dhaka Times Desk We all know that pressure cooker cooks very quickly. But some things are better not to cook in pressure cooker.

যেসব খাবার প্রেশার কুকারে রান্না করলে নষ্ট হয় স্বাদ এমনকি পুষ্টিগুণও 1

Many times it is seen that it is late to wake up in the morning. There is a rush to leave the office again. In this situation there is not much time to cook. Then you have to rely on the pressure cooker. There is no way to make something quick to fill the stomach without a pressure cooker. If rice, dal, salt, oil, turmeric are pressed together, Khichuri or many other similar items are made quickly. However, there are many foods that should never be cooked in a pressure cooker. This can destroy the nutritional value of those foods.

Do not cook any food in a pressure cooker

Dairy food

Any food made with milk should not be cooked in a pressure cooker. If it is cooked in a pressure cooker, it does not taste right. All nutrients are then lost.

the egg

In a hurry, many people boil eggs in a pressure cooker. Boiling eggs requires high temperature. So it is better to boil eggs in an open container. By doing this, there is less risk of egg cracking. It is also wise to use a pot larger than a pressure cooker to check whether the eggs are cooked or not.

vegetables

Vegetables also contain many nutrients. That is why cooking in a pressure cooker should not be done at all. It destroys vitamins, minerals and other nutrients in vegetables. Vegetables should always be cooked in a pan. This will retain the flavor and nutritional value even if delayed.

the rice

Many cook rice under pressure because it will be done quickly. Rice cooked in a pressure cooker is not at all good for the body. Cooking rice cooked in a pressure cooker can cause various problems in the body. Can't even turn on the fan. That is why fan is mixed with rice. Due to which there is a risk of weight gain.

the fish

The fish is already cooked very quickly. That's why pressure cooking fish can overcook it. If the fish is overcooked, the flavor may also be lost. Nutrients may be lost. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

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