Know how much weight should be according to height

The Dhaka Times Desk We all know that to stay healthy, weight control is essential. Excess weight increases the risk of various diseases. So find out today how much weight should be according to height.

It is very important to have a weight balance with the height of every person. But do you know how much weight you need according to your height?

What should be your weight according to your height:

# for 4ft 7in to 5in should have weight- 40-58kg; This applies to men. 36-55 kg for women.

# 5ft 1in male weight 48-60 kg and female 45-57 kg.

# 5ft 2in male weight 50-60kg and female 46-58kg.

# 5ft 3in male weight 51-63 kg and female 48-61 kg.

# 5ft 4in male weight 52-66kg and female 48-63kg.

# 5ft 5in male weight 55-68 kg and female 50-65 kg.

# 5ft 6in male weight 56-70kg and female 53-67kg.

# 5ft 7in male weight 57-72kg and female 54-69kg.

# 5ft 8in male weight 60-74kg and female 56-71kg.

# 5ft 9in male weight 63-76kg and female 57-72kg.

# 5ft 10in male weight 65-79kg and female 59-73kg.

# 5ft 11in male weight 67-81 kg and female 61-75 kg.

# 6ft male weight 69-83kg and female 63-77kg.

# 6ft 1in male weight 71-85 kg and female 65-79 kg.

# 6ft 2in male weight 73-87kg and female 67-81kg.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.