How to eat aloe vera juice to lose fat?

The Dhaka Times Desk In addition to diet and exercise, many people close their eyes and rely on aloe vera juice to lose fat. But if you don't know the right method, there will be no result.

To keep the skin moisturized, the use of aloe vera in dandruff is not new. Aloe vera has become quite popular in the health field in recent times. Along with diet and exercise to lose fat, many people close their eyes and rely on aloe vera juice.

But nutritionists say that aloe vera contains a protein called aloin. This protein does not directly help to melt fat, but helps to eliminate toxins accumulated in the body. Also, consuming aloe vera helps the body burn calories in a proper manner. So along with healthy eating and exercise, aloe vera can be relied upon for weight loss. However, to get quick results, it is not necessary to consume only aloe vera juice. It is important to know how or in what order aloe vera will lose weight quickly.

What to mix with aloe vera juice to increase its effectiveness?

# In the morning on an empty stomach, many people take 2 tablespoons of aloe vera and amlaki juice mixed with a cup of lukewarm water. This drink also has a special role in hair and skin care, from keeping the intestines healthy. This drink helps to boost immunity.

# Mixing juice of vegetables like gourd and gourd with aloe vera half an hour before the main meal at noon or night improves metabolism. Blood sugar levels rise further after eating. This drink also helps in proper absorption.

# The most popular fat loss drink is this aloe vera. Aloe vera juice mixed with a few drops of lemon juice and honey improves metabolism. Due to which fat shedding becomes easier. Source: Anandabazar Patrika Online.

>>>>>>>>>>>>>>

How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org