exercise

The Dhaka Times Desk We know exercise is important. However, some exercises may pose the opposite risk for patients with high blood pressure. So no exercise can be done? To know more read details -
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The Dhaka Times Desk How much daily exercise or exercise is beneficial for health? Many people are looking for an answer to this question. Find out about this today. To know more read details -
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The Dhaka Times Desk There is no substitute for exercise for good health and a disease-free life. But busyness has gripped our lives in such a way that there is no opportunity to exercise. But time must be done. Afternoon is the best time to exercise. Read on to know more…
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The Dhaka Times Desk Tension never leaves people behind. Somehow the tension keeps us trapped. But exercise to stay free from this tension. To know more read details -
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The Dhaka Times Desk Our life is changing day by day due to various obstacles around us. Various problems appear with increasing age. But some exercises will help you to de-stress. Know them. Read on to know more…
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The Dhaka Times Desk Exercise is important to keep the body healthy. Exercise is an essential thing for all healthy people except those whose physical condition is very bad, that is, those who are sick. More…
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The Dhaka Times Desk Eyes are the most important part of human body. Through these eyes we see this beautiful world, colors, forms, light and more. Learn about simple eye exercises today. To know more read details -
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The Dhaka Times Desk There are various types of exercises that you can do at home to improve your health. You don't need an instructor to do these exercises. Read details -
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The Dhaka Times Desk Many are thin and healthy. Can't increase health or increase muscle despite trying hard. Today I will tell about some necessary steps or tips to build muscle for those skinny men. Read details -
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The Dhaka Times Desk Fat problems arise with age. This problem is more pronounced in people over forty. So exercise is very important. But that should be before breakfast. Because exercise before breakfast helps you lose fat…
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The Dhaka Times Desk Nowadays, mental stress is created from thousands of thoughts and obstacles in life and breathing exercise plays a very effective role in reducing mental stress. Read details -
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The Dhaka Times Desk Patients with kidney disease receive special health benefits from exercise, especially those with diabetes and high blood pressure. Read details -
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The Dhaka Times Desk A German exerciser named Joseph Pilates is the inventor of this special type of exercise. From skilled athletes to actors and actresses or from the elderly to new mothers, many women are keeping fit by doing Pilates. Read more…
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The Dhaka Times Desk By exercising for just 3 minutes, you can save yourself from the risk of diabetes, reduce excess body fat. Recently, this information was published in a news media report in England. To know more read details -
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