Health benefits of drinking herbal tea

The Dhaka Times Desk The demand for green tea and other teas is increasing day by day. One such is herbal tea. But many people may not know about this tea. Like other teas, herbal tea is very beneficial for the body. Below is a discussion of the benefits of different types of tea including herbal tea:

Cardamom tea Cardamom tea can be the best drink to start your day. Not only does it improve digestion, cardamom tea also has other benefits. It relieves headaches, relieves stomach problems and helps keep the body cool. Apart from this, the cardamom content helps in removing pollutants from the body.

Cinnamon tea Not many people know about the benefits of cinnamon, a herb that is mainly used as a spice. It is a very high antioxidant content. Cinnamon tea helps control cholesterol levels in the body. As a result, serious diseases like heart disease can be avoided by drinking this tea.

Saffron tea This precious spice has many qualities. Many people use saffron in various food preparations but are not used to using it in tea. But if a little saffron is used in a cup of tea, it will not only enhance the taste or beauty but also provide some health benefits. Saffron has anti-cancer properties. It also prevents heart disease and helps maintain good eyesight.

Cumin tea Cumin helps to cure sleep problems. It also helps in cooling the body. Cumin helps the body absorb iron from various foods. So it is possible to get many benefits by applying cumin powder in tea.

Chamomile tea A cup of chamomile tea helps reduce stress. A cup of chamomile tea after dinner helps relieve anxiety and induce sleep. Chamomile is also effective in treating various skin problems.