The Dhaka Times Desk Now the holy month of Ramadan is going on. Unbearable heat falls on him. Everyone is tired of summer. It is like panting indoors and outdoors in summer. Most of the people tend to drink cold water in extreme heat. However, drinking too much cold water during iftar can be dangerous.
Many of us start making sharbat with cold water and eat it during Ramadan. Besides, many people drink cold water throughout the year in summer and winter. But you know what? This habit of drinking cold water can bring serious danger to your life.
Let's know about the dangers that can be caused by drinking too much cold water.
May cause airway problems
According to experts, it is not right to drink cold water after eating. Cold water creates an excess mucus lining in the airways, which increases the risk of infection.
Narrowing of blood vessels
Regular consumption of excessively cold water constricts blood vessels and inhibits normal digestion. Due to which severe digestive problems can also occur.
Digestive problems
Experts say drinking warm water instead of cold water after a workout can provide more benefits. Otherwise, it may cause digestive problems.
Apart from this, cold water should not be drunk at all after returning home from outside or after exercising. The reason is that after exercising for an hour, the body temperature rises much more than normal. If you drink cold water at this time, various digestive problems may also occur.
Can have harmful effects on the teeth
Drinking cold water can also have harmful effects on the teeth. According to dentists and experts, drinking excessively cold water has a harmful effect on the vagus nerve of the tooth. Due to which our heart rate can decrease a lot.
Therefore, those who are in the habit of drinking cold water should give it up. Otherwise, a big danger can happen.
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