The Dhaka Times Desk Every person wants to be a parent at some point in their life. But some long-standing wrong habits can destroy their hopes. Find out today the habits that cause infertility.
Recently people have become very conscious about their family life. Young women who have menstrual problems since their twenties, contact the doctor in the first year after marriage. Many of them come, whose husbands live outside the country, they keep in touch with the doctor despite being healthy. This is done by them to have children early. And there are many who try for a few years and then become doctors. Infertility is a curse in our life from which every family wants relief. Recently, there are many reasons for the increase in infertility in our country and lifestyle is one of these reasons. In many cases, just by making a few changes in lifestyle and habits, the problem of infertility can be avoided in many cases, resulting in the desired happiness and peace in your family. And this change should be made long before conception.
Let us know some of the causes of infertility:-
smoking
For those who want children but are unable to quit smoking, smoking can become one of the obstacles to fulfilling their desired dreams. If you or your partner smoke, this habit can lead to various complications including infertility which can prevent you from having children.
Studies show that male and female smokers are twice as likely to experience infertility than non-smokers. The more cigarettes a smoker smokes per day, the higher the risk.
Women who smoke have more problems conceiving than non-smokers. We also need to protect ourselves from second-hand smoke. In a word, we have to abandon smoking organized areas to keep ourselves healthy.
Due to this smoking reduces the level of sex hormone secretion in women and men and also reduces the sperm count. Smoking is therefore prohibited for both men and women.
weight
Being overweight can cause a variety of sexual problems, one of which is low sperm count. Everyone should follow a diet, exercise daily, do some light physical activity in our daily activities list. In men, being overweight has a higher risk of reducing sperm count. Besides, excess body weight also causes various sexual problems.
alcohol
Alcohol can destroy a man's sexual ability very quickly. Consuming alcohol reduces the level of testosterone in our body. So we must be aware of the ill effects of alcohol consumption and we must refrain from drinking alcohol.
tumor
Tumors are one of the leading causes of infertility. If a tumor is present in the body, then the doctor should be consulted immediately and proper treatment should be taken. Tumors also reduce the sperm count in the body, thereby increasing the risk of infertility.
Get married at the right time
Nowadays in our country both boys and girls get married late, hence family planning is too late. The risk factor for infertility increases in many cases when the couple is over 35. So we have to be more conscious in both marriage and family planning. So we all should get married at the right time and age.
take a walk
Lack of regular walking increases the risk of infertility in addition to various problems in our body. Most of the offices these days involve sitting in front of a computer for hours. Infertility problems can also occur due to lack of movement.
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