The Dhaka Times Desk We know that different diseases attack with the change of season. Incidence of fever, cold and cough is more common especially in winter season. Children and the elderly are the most affected by this disease.
We know that different diseases attack with the change of season. Incidence of fever, cold and cough is more common especially in winter season. Children and the elderly are the most affected by this disease. But by taking some precautions it is possible to avoid these unwanted viral infections.
Let's find out what you can do to prevent viral infections:
# eating and sleeping habits should always be correct. Light exercise is very important to keep the body healthy. If that's not possible, taking the stairs once a day will work too.
A # allergy may exacerbate the severity of colds. In case of cold and cough, measures should be taken to cover the face with a mask.
# As most germs are spread through coughing. So cover your mouth with a napkin whenever you cough. Or use a face mask when going out.
# but can take cough syrup with doctor's advice. If someone has a cold or cough in the office, keep your distance.
# You are using computer and mobile phone. Germs are involved in all these things. So try to keep them clean every day and it is better not to keep them in hand all the time.
# After returning home from outside, wash hands thoroughly with handwash and wash face with freshwash.
# should consult a doctor if you realize that you have contracted a virus.
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