The Dhaka Times Desk It is natural for those who have heart to have various problems in their heart. But this heart sometimes breaks in such a way that we become disillusioned. Researchers say, brain training can eliminate the pain of a broken heart!
A neuroscientist suggests that training the brain through online tests can help ease the pain of a broken heart. Neuroscientists suggest that you can reprogram your brain using computer-based testing methods. You will also be able to move on with life after a major break up. You can stop drunk texting or abusive voicemails.
Professor Barbara Sahakian of the University of Cambridge, who studies the neural basis of emotional and behavioral disorders, also commonly uses this method to help people with compulsive behavior. In the same way, she says, people struggling after a major break-up can strengthen their self-control simply by letting them do simple exercises on the computer.
These types of computerized tests are very simple. For example, reacting to left and right flashing lights on a computer screen and turning it off at the sound of a whistle. This is believed to strengthen the prefrontal cortex of the brain. It is primarily an area of the brain associated with executive function and passive control. Sahakian also says that this part of the brain can be exercised in the same way as a muscle, increasing its ability to respond to emotional stress.
Professor Sahakian told the media that the frontal lobe controls a variety of situations, whether it's a brain training task or stopping people from recalling memories of a lost love altogether.
Sometimes obsessive behavior or stubborn behavior can be beneficial, such as in caring for a child or maintaining a relationship. But this behavior creates problems when relationships break down and we react negatively to adaptation.
Prof. Sahakian thinks it's possible to train the prefrontal cortex, an emotional region of the brain, to help handle broken relationships or excited texting. It can take time and it is difficult to acquire such mental skills, especially when love bonds are broken. But it can help train the human brain to cope with adversity and more. However, it is still in the experimental stage, he said.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
English 
Bengali