The Dhaka Times Desk Many people say that if there is no anger, how can he become a person again? This is not correct at all. Because even though anger is a natural human behavior, it is a very harmful thing. Anger causes physical problems in people.
We know it's natural for people to get angry. Therefore excess anger can cause various problems in the human body. Again, if you keep your anger in your mind without expressing it, it can cause various problems. A company called Boldsky has issued a warning for such people.
The agency found a study showing that expressing anger is just as good for your mental health as it is for your body. It also plays an important role in preventing brain stroke. On the other hand, excessive anger can have a negative effect on the body, research has revealed. It has been said that long-term mental stress can cause brain inflammation. Due to which the risk of brain stroke, heart attack and chest pain can also increase.
The Stroke Center says that nearly 1.5 million people die from strokes each year in America alone. Most people die from stroke in the UK too. About 100,000 people die of stroke every year in India.
Now know about the problems that excessive anger can cause in the human body:
1. Many physical ailments like high blood pressure, chest pain, migraine, severe headache, acidity can also occur.
2. When people are excessively angry, the level of adrenaline hormone in the body increases.
3. People who get angry even a little increase the risk of stroke, kidney disease and obesity. A sudden burst of anger puts a lot of pressure on our brain, due to which the blood vessels in the brain can become blocked for a while. And then stroke can happen.
4. Excess anger can also cause problems like ulcers and indigestion.
5. Excessive anger can reduce the heart's ability to pump blood and thereby damage the heart muscle. According to cardiologists, if you get angry frequently, you are more likely to suffer from heart disease.
6. Again this anger can also cause skin problems. Experts have opined that various skin diseases like rashes, pimples or acne can also appear on the body due to constant anger.
7. A person who is happy is already in a good mood. Excessive anger can lead to depression or sadness. Also stress can increase.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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