Understand internet addiction by looking at some symptoms

The Dhaka Times Desk Nowadays, spending some time on the Internet every day has become a habit for almost everyone. The modern life of the city is unimaginable without internet. See a few signs to understand what if you have Internet addiction?

Starting from communication, news, business and even shopping is becoming possible online. Almost all needs are fulfilled through this virtual world. Due to which many people are getting addicted to it. However, experts believe that spending too much time on the Internet unnecessarily is bad for physical and mental health.

Many people have become addicted to the internet without their knowledge. So some tips are presented to you today for their convenience and awareness. By seeing the signs, you can easily understand that you are actually addicted to the Internet.

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# Spend too much time on the Internet. Even if the internet usage time is increasing day by day, this trend is a warning sign for you.

# find using the Internet more enjoyable than other activities. You should consider these as the first symptoms of Internet abuse.

# If you feel like you can't control yourself when it comes to using the Internet, you may be addicted to the Internet.

# If you become disinterested in your family due to internet use, you are also becoming addicted.

# Another sign of Internet addiction is to reduce other normal activities. Internet usage becomes more important to you than other activities.

# Restlessly spending too much time online or surfing the Internet like crazy and feeling depressed when disconnected from the Internet. Acting like using the internet while sitting in a dirty public toilet. - Based on the country and abroad.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

This post was last modified on মে ১০, ২০২১ 2:46 pm

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