Excessive anger can cause physical problems

The Dhaka Times Desk Anger is a very natural human behavior. It is natural for people to be angry. Therefore, excessive anger can cause various problems in the human body.

But one thing is that even if you keep anger in your mind without expressing it, it can cause many problems. Boldsky gave a warning for people of such a nature.

They found a study that expressing anger is good for mental health as well as good for the body. It also plays an important role in preventing brain stroke. On the other hand, excessive anger can have a negative effect on the body. Being under stress for a long time can cause inflammation in the brain. Due to which the risk of brain stroke, heart attack and chest pain also increases.

The Stroke Center says that nearly 1.5 million people die from strokes in the United States each year. Most people in the UK also die from stroke. About 1 lakh people die of stroke in India every year.

Problems that anger can cause in human body:

# can increase the level of adrenaline hormone in the body when excessively angry.

# can also cause many physical ailments like high blood pressure, chest pain, migraine, severe headache, acidity.

# People who get even mildly angry also have an increased risk of stroke, kidney disease and obesity. A sudden burst of anger puts a lot of pressure on our brain, due to which the blood vessels in the brain can even close for a while. A stroke may also occur.

# can also cause problems like ulcers and indigestion due to excess anger.

High levels of # also reduce the ability of the heart to pump blood and thereby damage the heart muscle. According to cardiologists, if you get angry frequently, the chances of heart attack are also high.

# Those who are happy are already in good spirits. Excessive anger in people can lead to depression or depression. Stress can also increase.

# is another factor that can cause skin problems. Experts believe that various skin diseases like rashes, pimples or acne can also appear due to constant anger.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.