Categories: health talk

Why is tea healthy?

The Dhaka Times Desk Tea doesn't compare. Tea also has an incredible charm. Many of us do not know much about the quality of tea. But tea has many qualities. In short, it is a healthy thing.

In this regard, scientists have said that tea also has benefits in preventing cancer. However, nothing is known for sure about this yet. However, it is almost certain that some components of tea act to protect the DNA of animal cells. Due to which it reduces the risk of cancer.

Tea plays a very important role in health protection. Although the nutritional value is low, tea contains some important components. For example: polyphenols, flavonoids and catechins. Polyphenols and catechins inhibit the formation of free radicals and prevent cell damage. That's why tea plays an important role in preventing cancer. The amount of polyphenols present in tea is more than 25% which also helps in controlling high blood pressure inside the body.

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Tea contains 7% theophylline and theobromine which is also very beneficial for respiratory problems and asthma. Although tea is rich in antioxidants, it contains a stimulant called caffeine. A cup of tea typically contains (30-40) milligrams of caffeine and a cup of coffee has about twice that amount (85 milligrams). In fact, caffeine can cause various problems such as lack of sleep, digestive disturbances, etc. However, this caffeine has some positive aspects. That is, it helps in keeping the heart and other muscles of the body fresh.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

This post was last modified on জুন ২৯, ২০২১ 11:02 am

Staff reporter

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