The Dhaka Times Desk We do many things for the health of the body. It also affects the skin. We all take a little extra care when it comes to skin. Few foods for beautiful skin will be discussed today.
What do you know? The famous expensive cosmetics that you think are good for your skin, but they have more side effects? Beautiful skin doesn't require much, just the right foods. There are foods that are beneficial both when eaten and when applied to the skin. They make your skin brighter and healthier from within.
strawberry
Strawberries contain more vitamin C than oranges or grapes, which is very effective in preventing skin wrinkles. It adds extra moisture to the skin and makes the skin more soft and supple. Besides, you can mix it with curd and honey and apply it on the skin. You will get soft natural skin very easily.
Olive oil
Olive oil has been used in beauty since ancient times. The ancient Romans used olive oil for skin care. You can massage the facial skin with olive oil before going to bed at night. It will make your skin soft and glowing. Mix some olive oil with the salad for better results. Both skin and health will be good.
sweet pumpkin
This well-known vegetable sweet pumpkin will help reduce the signs of aging from your skin. Pumpkin contains vitamins A and C and is rich in antioxidants. Make a paste of pumpkin along with food, mix some sour curd and honey and apply it on the skin of the face and wait for 10 minutes. You will see that your skin has become soft and supple. Take care of your skin like this.
green tea
Green tea is now readily available. It not only helps you lose weight but is also extremely beneficial for your skin. It even keeps skin cancer away. Chill the used green tea bag in the fridge. Then apply it on the eyes for 10 minutes. It will remove dark circles and puffiness from your eyes very easily.
Currants
Currant juice works faster than green tea to reduce skin wrinkles. Include some raisins in your diet every day. Along with food, mix currant juice with some oatmeal and apply it on your mouth for 10 minutes. You will get beautiful skin instantly.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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