The Dhaka Times Desk As it is Eid al-Adha, many people eat and drink a little too much. During this time, due to uncontrolled eating and drinking, the weight increases a little. Find out today how to control weight on Eid even if you eat as much as you want.
There is nothing to worry about eating on Eid. Eid will be eaten as desired. But after the mood of Eid, there are some very easy ways to keep yourself fit again in just a few days.
Many homes have tulsi plants. This tulsi will help to control the uncontrollable or unwanted weight of the body. As surprising as it sounds, this is true. This basil can play an important role in reducing body weight. As more or less everyone knows, Tulsi leaves also have multiple medicinal properties. However, green basil leaves have great benefits in shedding belly fat quickly. Instead of strenuous exercise, you can eat Tulsi leaves regularly a few days after Eid.
In this regard, experts say, Tulsi oil is also good for the respiratory system. Being rich in antioxidants, it reduces stress and helps calm the nerves. It also helps to maintain the health of diabetes and high blood pressure patients. Tulsi contains linoleic acid which is very beneficial for the skin. That's why eating 5-6 Tulsi leaves every morning will remove toxic toxins from the body and improve digestion.
But one thing is that if you don't like to chew basil leaves then you can also drink its tea. So soak some basil leaves in water overnight. Drink it first thing in the morning when you wake up. By drinking it regularly you will get a lot of benefits. Source: India Times
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer surgical mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.