The Dhaka Times Desk Fertilizers and maintenance are required for plant growth. Similarly, regular care is required for hair growth.
There are some simple ways to speed up hair growth. In this regard, Dr. Indian aromatherapist and morphologist. You can follow the suggestions given on Blossom Kochhar's website. They are effective but not complicated.
Castor Oil or Castor Oil: Castor oil is rich in 'ricinoleic' acid and omega-six fatty acids which, when massaged into the scalp, increase blood circulation and promote hair growth.
For better results, mix one teaspoon of castor oil with one teaspoon each of walnut and olive oil and massage the scalp for 10 to 15 minutes. Then leave it for 20 minutes and then wash it off. Once a week use can cause faster hair growth.
Attention to food: You should pay attention to what you eat. 50 grams of protein should be consumed daily. Even if you change your diet to lose weight or lack protein in your daily diet, there is a possibility of hair loss, hair thinning and thinning. That's why pulses, eggs and meat need to be consumed to meet protein requirements.
Onion Juice: Onion is one thing rich in sulfates. So it helps in hair growth. Instead of paying attention to the strong smell of onion, you should pay attention to its quality. If the discomfort of onion smell is acceptable, it is better to apply onion juice on the scalp.
Apple Cider Vinegar: Like the skin on the face, the scalp needs to be scrubbed regularly. This removes dead cells and balances the pH of the hair. Apple cider vinegar is effective for hair growth. You can drink if you want. It is very beneficial for both skin and hair.
Moreover, you can also wash your hair with water mixed with this vinegar. However, its excessive use can increase hair loss again. So it is better to use it twice a week to get better results.
Head Massage: Massaging the scalp works great for hair growth. You can massage your head with or without oil if you want. Starting from the middle of the head you have to massage the hair till the ends. It should be massaged 25 times in a circular motion on the middle part of the head. Then massage again 25 times after a while with three fingers.
The same should be done up to the bone next to the ear. Massage like this for 5 to 7 minutes at any time will be beneficial. It helps in increasing blood circulation, making hair healthy and long.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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