Categories: Lifestyle

How to control sweat and odor

The Dhaka Times Desk There are many people who sweat quite a bit more. Sometimes it rains and sometimes it is very hot. Even in such a weather, it is normal to feel irritated when the body is wet with sweat. But it can be controlled.

Excessive sweating is nothing to worry about. There are also ways to control sweating. But remember, sweating is good. Especially when the temperature rises. If that sweat is excessive then it feels uncomfortable. Now know the ways to control sweat.

Talcum powder

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The easiest way to control sweating is to use talcum powder. It is not too expensive. You can apply it after showering. This will also reduce the smell of sweat in the body.

Deodorant

Keep your favorite perfume in the cupboard for a few days. Then use deodorant. Many people do not tolerate deodorant. Skin irritation. So they can check it at the beginning. But you should use what you are used to without taking DO without doing any experiment. But if you want to get better results, you can take roll-on DO.

Shower gel

You can get better results by using a shower gel that does not contain any harmful chemicals. Its fragrance also lasts longer than regular soaps. Sweat in the body is also relatively less.

clothes selection

Especially in summer there is usually no option to wear cotton clothes. Light fabrics like cotton, linen are very comfortable. By wearing these clothes, air can easily enter the body and therefore sweat is reduced.

Diet

It is also important to take care of your daily food list. There are certain foods which take a long time to digest and also raise the body temperature. So it is better to eat salad or light food in summer. In many cases, bad breath is caused by eating habits. Caffeine also makes hands and feet sweat. That's why it's wise to avoid coffee to protect yourself from sweating. Source: Anandabazar newspaper.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

This post was last modified on অক্টোবর ২৯, ২০২১ 12:30 am

Staff reporter

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