The Dhaka Times Desk Many people don't like 800. Being a bit greedy type, many feel bored to eat it. But know that this dhyana can eliminate physical problems.
However, one of the foods that many people don't like is rice. Children also do not like to eat junk food. And many of the adults don't like dhyanda at all. However, many people do not know that this is important for health? The habit of eating dhyasa regularly can keep you free from about 10 types of physical problems.
# coil contains fiber. That is why this fiber is particularly effective in relieving constipation. So to get rid of this problem should be kept in the diet.
Antioxidants in # strains prevent cell mutation and scavenge harmful free radicals. By doing this, cancer cells cannot grow in the body. Regular eating habits can protect against cancer.
# strains also contain high amounts of folate. It strengthens the bone structure and helps prevent bone loss.
# contains vitamins C and A. It reduces asthma flare-ups and also helps to relieve asthma problems.
The # strain also contains soluble fiber. Which is particularly effective in reducing bad cholesterol in the body.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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