Categories: health talk

You will be surprised to know the four benefits of ginger!

The Dhaka Times Desk There is nothing better than a cup of tea to refresh your body after waking up in the morning. But if it is ginger tea then it is not in words. Because it has many benefits.

People of all ages are suffering from cold-fever these days due to seasonal changes. You can drink this ginger tea if you are suddenly affected by cold and fever. Because it has many benefits.

Nowadays almost everyone drinks ginger tea. That's why you'll find ginger tea in most tea shops. But you can also make ginger tea at home if you want. It should be remembered that ginger should be added to the tea known as red or colored tea.

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Why eat ginger tea? : Drinking ginger tea will relieve nausea, improve stomach function, improve respiratory system problems and blood circulation, reduce menstrual problems and mental stress. Ginger tea also helps in better digestion of food. Food on the other hand increases absorption. That's why you can drink ginger tea to improve digestion.

Ingredients: Making this tea is very easy. Take more than two cups of water. Cut ginger with 2 inches of peel. Add half a teaspoon of tea leaves. You can add honey or sugar to taste.

Method: After boiling the water well, crush the ginger in the boiling water. After 5 to 7 minutes add tea leaves and sugar. Boil well and turn off the stove and add lemon juice. And those who have diabetes can eat only liquor without sugar. You will also get a lot of benefits.

Things to do to prevent Corona virus

# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

This post was last modified on নভেম্বর ১৮, ২০২১ 11:10 am

Staff reporter

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