The Dhaka Times Desk Watching TV is our habit. We watch TV regularly for entertainment or news. But do we know how correct it is to watch TV? Find out today.
One of the mediums of our entertainment is mobile, computer and television. Such a situation, now we cannot spend even a moment without the screen. Many people hide their faces on the TV screen even while eating. Do you know how dangerous that work can be?
If you have a habit of watching TV while eating, the first problem you will face is obesity. Because you are not even aware that you are eating much more than you need due to being focused on TV, mobile or computer during meals. So your tendency to get fat day by day will also increase for sure.
So the natural process while eating is to focus only on the food. Then the food will be properly digested. The reason is that if the attention is on the other side, the digestion process does not start properly in the stomach. And then there may be problems with food digestion.
Again, if you move around a bit while eating, your food may end up in the trachea instead of the esophagus. If this happens, it can cause serious accidents due to breathing difficulties and even death.
What is the way to release?
Keep cell phones away while eating. Keeping the phone away will solve all problems. It will be difficult at first. But then everything will be fine.
Eat in a room where there is no television. Then there will be no chance to look at the television.
All the family sit together to eat. Talk to each other, share your day at meal times. Everyone from young to old can participate in this dining table.
Do not allow children to use mobile phones or television while eating. Then they will not have this problem even when they grow up. Reference: This time.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, mouth, head after single use
Of course it can be washed thoroughly with detergent and dried.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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