The Dhaka Times Desk Many times the skin shows signs of aging at a young age. It is very important to make some changes in daily life to prevent premature aging of such skin.
Be it old age or anything else - anything premature is very annoying. While there is no way to stop premature aging, premature aging can be prevented. Therefore, some changes should be made in the daily life flow. Learn about them today:
Quit smoking
People who smoke excessively often have wrinkles on their foreheads and around their mouths. That's why the impression of age is left on the skin at a young age.
Avoid excess sugar
Eating too much sugar can damage the skin's beneficial collagen and elastin, causing the skin to lose its luster. It can make you look older at a young age.
Take good care
Stress can also be felt on your skin. If you think too much from a young age, the expression of thought is often seen on the skin. The impression of fatigue also falls. Because of that it can look older.
Avoid excess coffee
A cup of coffee throughout the day works well for the body. But excessive amount of caffeine is not good for body and skin. Caffeine can dehydrate the skin. The steroid hormone secreted by adrenaline glands keeps the skin aging. Caffeine reduces the production of this hormone. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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