Is there any harm to the body by drinking cold water from the refrigerator when it is hot?

The Dhaka Times Desk The heat has already started. The sun is shining on the head. Hasfas condition in summer after going out. And this time after returning home, he drank the cold water from the fridge. Do you know what damage it can do?

No matter how sunny or how hot it is, you have to go out of the house to go to work or for various tasks. When you get home from work, your hands go straight to the fridge. Pouring the chilled water from the bottle down the throat is like absolute peace. However, according to doctors, the habit of drinking cold water after coming back from the sun is not good for the body. It gives temporary relief but it also has adverse effects on the body.

Many people tend to drink cold water after coming out of hot weather. The sudden influx of cold water into the body causes the blood vessels to constrict. There is also a strong risk of catching a cold. An extra layer of mucus also forms in the airways. Which may cause various respiratory infections.

In this regard, doctors say that it is necessary to sit and rest for a while before drinking water after coming back from heat. After the sweat of the body dries up then normal drinks can be consumed. If you want, you can drink bottled water instead of water. Because bottled water helps keep the body cool.

Body always sweats in summer. Deficiency of water in the body. That's why it feels more weak in summer than in winter. You can eat different types of fruit juice to fill the water deficiency in the body and reduce weakness. In summer, the market is flooded with many juicy and juicy fruits like litchi, grapes, watermelon, mango, jamrul. You can also make fruit juice with them. Moreover, to keep the body healthy in summer, you can eat amlaki juice every morning on an empty stomach. There is no pair of Amalaki to take care of the body. Amalaki can quickly solve gas, digestion problems. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.