The Dhaka Times Desk Many people like to drink strong coffee to overcome fatigue during work. Eating black coffee or the body becomes stronger! However, the level of this coffee should be controlled, otherwise there may be problems.
Cholesterol problem is in every house nowadays. It is correct that he can be treated with medication. But that drug is not tolerated by everyone. Fatigue often increases. It is not possible without taking medicine again. Because if it increases, the risk of heart disease also increases. When this disease takes root in the body, it is very important to control the diet.
According to a study published in a journal called 'BMJ Open Heart', excessive consumption of black coffee increases the risk of increasing cholesterol levels in the body. However, this risk is more in boys than in women. Coffee contains certain compounds, which increase the level of bad cholesterol in the body. If you already have high cholesterol, your risk of developing heart disease may also increase.
Research is also being conducted on how different types of coffee affect the body. About 21,000 Norwegians, who drink different types of coffee, were studied. All participants in the study were over the age of forty. Studies have shown that other men who drink 3 to 5 cups of 'expresso' coffee a day have increased cholesterol levels. 'Expresso' coffee has not been found to have any effect on women. Studies have shown that women who consume more than 6 cups of 'filtered' coffee a day have higher cholesterol levels than men.
Many prefer coffee over tea. The health benefits of drinking coffee without milk and sugar cannot be denied. But whether it is drinking tea or coffee, neither is better. Two to three cups of coffee a day can be consumed. The researchers suggested not more than that. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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