The Dhaka Times Desk We all know that there is no substitute for eggs to stay healthy. The body does not have a pair of eggs to provide energy from within. What does the research say? Can eggs double the risk of heart disease?
Many people suffering from heart problems do not eat eggs at all. This decision is mainly to reduce the risk of heart disease. However, a study conducted by researchers at Peking University in China says otherwise. They said that eggs help keep the heart healthy.
This study conducted by experienced researchers was conducted on 4778 people. A total of 3401 people had heart problems. The remaining 1377 were free of heart problems. Studies have shown that people who ate enough eggs every day had higher levels of a protein called 'apolipoprotein-1' in their bodies. This protein is one of the main components of HDL. HDL is one of the key to control cholesterol.
Problems like diabetes, cholesterol, high blood pressure increase the risk of heart disease. Therefore, if eggs can control cholesterol, then heart problems will also be controlled. However, researchers say that eggs are undoubtedly healthy. There is no disagreement about this. However, more research is needed on the role of eggs in keeping the heart healthy. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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