The Dhaka Times Desk Nowadays, plastic bottles are abundant. Many people drink water in these plastic bottles. Many people also drink water in steel bottles because it will stay cold for a long time. According to doctors, which is more beneficial? Find out today.
Staying moist from the inside out is extremely important during this hot season. Lack of water in the body can cause various physical ailments. There is no substitute for water to keep the body healthy. It is necessary to consume at least 5-6 liters of water throughout the day. Drinking plenty of water is especially important to avoid heatstroke. Even if the sun is shining on your head, you have to go out for professional reasons. If you are at home, the amount of water consumed is reduced to some extent if you are outside or in the office. Doctors have also advised to carry a water bottle with you at all times. Many people have water bottles. Someone drinks water in a glass bottle again. He prefers to drink water in a steel glass because it stays cold for a long time. And nowadays, because plastic is easily available, more water is consumed in plastic bottles. Which bottle is actually more beneficial in terms of health protection?
Risk of physical harm from drinking water in plastic bottles
# Apart from Bisphenol A, plastic bottles contain many other chemicals that harm the body in various ways. Various chemicals, especially in plastic bottles, often react with water to produce chemicals like fluoride, which can cause several diseases.
# In several studies, any plastic bottle left in the sun for a while begins to increase the level of a harmful substance called dioxin, which can cause serious damage to multiple vital organs if it enters the body repeatedly. A similar phenomenon occurs even when several plastic containers are heated. The most dangerous thing is that it is not possible for common people to understand which bottle will produce dioxin and which one will not. So if you don't want to kill yourself by slow poisoning, throw away all the plastic bottles at home without delay.
# experts said, drinking water from plastic bottles also increases the risk of developing diseases such as liver cancer. The reason is that there are some chemicals present in these bottles, which start damaging the cells as soon as they get mixed with the water, which is why there is a risk of getting fatal diseases. Along with that, the body's immune system also becomes weaker.
How healthy are glass and steel bottles?
On the other hand, about glass bottles and steel bottles, doctors say that glass bottles are more beneficial for the body than steel bottles. Glass is made of natural materials. But glass bottles are definitely usable without the risk of breakage. There is very little risk of harm to the body by drinking water in a glass bottle. On the other hand, excessive use of steel bottles made of various metals is also not healthy. Steel can corrode and enter the body through water due to contact with water. Before buying a steel bottle, make sure that it is free of plastic. Some steel bottles may contain a portion of plastic. If so, drinking water from that container can be even more harmful.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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