Some foods that are eaten with water will cause indigestion

The Dhaka Times Desk There are certain foods that should not be sipped immediately after consuming a glass of water. It can increase the risk of indigestion.

Nothing can be as refreshing as water in this heat. Drinking at least 3-4 liters of water a day is recommended in most cases, only for people with kidney problems. However, there are some rules for drinking water. Do not drink water at any time. It can cause harm to the body instead of benefit.

Experts say that it is better not to sip a glass of water immediately after eating a few meals. It can increase the risk of indigestion.

Do not drink water immediately after eating any food?

# Never drink water after eating gram or chanachur. Because chickpeas require a lot of gastritis to digest. If water is consumed then its quantity decreases. Due to which gram takes more time to digest. It can also cause stomach upset. After eating chickpeas, one should stay away from water very consciously.

# This is certainly known to many of us, and there is a saying - 'Don't eat fruit and drink water'. Never drink water immediately after eating fruit. Why? As a result, it already contains 80-90 percent water. There are various types of ingredients. Contains everything from sugar to citric acid. If water falls on it immediately it can cause coughing. Stomach upset may also occur. At least 45 minutes after eating fruit, keep bottles of water away - that is, avoid drinking water.

# Do not drink water immediately after drinking tea or coffee. These two drinks are usually consumed very hot or very cold by most of the people. During that time the digestion process may slow down for a while. If one immediately drinks water, then the risk of indigestion increases. Source: Anandabazar Patrika.

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