The Dhaka Times Desk The 3 to 4 hours after a person has a stroke are critical. At this time, there is a possibility of recovery if the patient gets proper treatment. So the time should not be wasted at all.
Cases of bedridden life due to stroke are often heard. Brain stroke is such a serious disease. But if you are a little aware, you can get rid of this disease easily.
One in 10 deaths is due to stroke. There is only one reason behind a life-long house arrest for paralysis, and that is brain stroke. However, this deadly disease can be prevented if we are a little careful. So everyone should have a proper understanding of the causes of stroke and how to treat it.
A sudden fatal stroke can be avoided if you follow regular check-ups and make some changes in your lifestyle. Let's find out today, what can cause a stroke.
Every cell in our body needs oxygen-rich blood to survive. Brain cells are no exception. For various reasons, when the blood vessels of the brain are narrowed or there is accumulation of fatty layer and the blood circulation is completely stopped, the brain cells become completely dull and useless due to lack of oxygen. This is stroke. According to the World Health Organization, after 2000, various studies have shown that people between the ages of 30 and 40 are the most affected by brain strokes!
What are the signs to watch out for?
# Sudden body imbalance reading.
# Sudden loss of vision in one or both eyes.
# Bending of the face to one side.
# slurring of words while speaking.
# Experiencing pain in arm.
Doctors feel that if all these symptoms appear, the patient should be taken to the nearest good hospital immediately. The 3 to 4 hours after a stroke are critical. During this time the patient has a chance of recovery if he receives proper treatment. So this time cannot be wasted at all.
Why does the risk of brain stroke increase?
# As soon as he gets hungry, he always buys the child a packet of salty cookies, or chips, as he eats them himself. But do you know that the excess salt that is just mixed in is causing a stroke? The effect of excess salt increases blood pressure and it also hinders blood circulation to the brain. That's why today, rush off the extra salted food.
# Many people like to eat cereals regularly in the morning. All these cereals also contain added sugar. Also, it is not good to keep extra sweet foods like sweets, cakes, cookies, pastries in the daily diet. This increases the risk of stroke.
# A 2019 study published in 'The Lancet' says people who don't drink alcohol and eat a healthy diet are significantly safer from stroke. Alcoholics are relatively at risk.
# You should take good care of whether your body is deficient in vitamin C or not. Deficiency of this vitamin causes hemorrhagic stroke. So eat vitamin C-rich foods every day.
# Many people take handfuls of painkillers at the slightest pain. Steroids in it increase the risk of diseases like vascular death, heart attack and stroke several times. So if you have a habit of eating these extra, it is in your interest to give it up. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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