White onions can reduce the risk of heart disease!

The Dhaka Times Desk White onion has a role in everything from boosting the immune system of the human body to preventing infections. White onions can reduce the risk of heart disease!

Why leave out red onions or do you add white onions occasionally? Another name of white onion is 'body cooler'.

We all know that onion is an essential ingredient to enhance the taste of non-vegetarian dishes. In addition to taking care of the taste, onions are indispensable for keeping the body healthy. Both red and white onions are available in the market. However, red onions peek out from most market bags. Many may not know, white onion is a very useful thing. From boosting immunity to preventing infections – white onion has a role in everything.

Improves digestion

Your body is healthy when your metabolism is active. Overall health depends on proper digestion. The fiber present in white onion does not cause digestive disturbances. Many people have digestive problems after eating food containing onion and garlic. In that case, if you use white onion in cooking, then you will see that it will be possible to get rid of this problem.

Keeps the body cool

Another name of white onion is 'body cooler'. There is no pair of white onions to keep the body cool. This onion plays a very important role in controlling body temperature. Few vegetables are as beneficial as white onions to protect against inflammatory problems.

Reduces the risk of heart disease

Onion also takes care of heart health. This white onion is especially good at this task. Rich in anti-inflammatory properties, this onion helps control high blood pressure. Moreover, you can easily rely on white onion to stay away from heart related problems.

Keeps blood flowing

This antioxidant-rich white onion also helps flush out toxins from the body. If the body is clean inside, the blood circulation of each cell is also active. Due to which there is no danger of blood clotting. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.