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Men are more prone to prostate cancer: which vegetables will benefit?

The Dhaka Times Desk Currently, the number of male patients suffering from prostate cancer is increasing all over the world. Which vegetable do you eat every day to stay away from this deadly disease? Find out today.

পুরুষদের প্রস্টেট ক্যান্সারের আশঙ্কা বেশি: কোন সব্জিতে উপকার পাবেন? 1

There is no alternative to eating vegetables to keep the body healthy. Every vegetable has some health benefits. From boosting immunity to keeping the heart healthy – there is no match for vegetables to take care of the body. There is a chill in the air now. Different types of winter vegetables have appeared in the market to announce that winter is coming. Tomatoes shine in the crowd of seasonal vegetables. These red tuk-tuk tomatoes, however, are now available in the market all year round. Fish broth or end leaf chutney - tomato goes well with everything. Apart from enhancing the taste of cooking, this tomato also plays an important role in taking care of the body.

According to a recent study, this tomato is the most beneficial for men. However, there are several reasons for this. Men are more prone to prostate cancer. Tomato helps to stay away from this disease. The antioxidant lycopene in tomatoes also reduces the risk of many serious diseases. Lycopene can fight cancer equally. Lycopene, however, is most abundant in raw tomatoes. However, the body absorbs lycopene from cooked tomatoes. Doctors have said that eating tomatoes is very important for men. What are the benefits of this tomato?

# People suffering from high blood pressure can consume tomatoes daily to control blood pressure. Along with that, tomatoes help to keep the cholesterol levels out of danger.

# Tomatoes are rich in vitamin A. Regular consumption of tomatoes improves eyesight. Many problems like blurred vision, watery eyes are hidden in this tomato.

# Tomatoes are rich in calcium. Which plays an important role in the care of teeth and bones. Calcium and vitamin K-rich tomatoes also help keep bones and teeth strong.

The idea that # does not burn the skin in the winter sun is completely wrong. Rather, the skin burns more in the winter sun. Tomato can take care of skin and hair in winter. From skin tan to coarse hair softening, there is no match for tomatoes. You can also include tomatoes in your daily home beauty routine. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

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