Sneezing and coughing when dusting the house: what to do to reduce such allergies

The Dhaka Times Desk Many of us suffer from allergies due to dust. To get rid of this allergy, you have to eat a few foods every day.

Sneezing suddenly started while cleaning the house during the holidays. Red eyes, sneezing and coughing. Many people have allergy problems due to dust. In some people, persistent watery eyes are one of the symptoms of 'dust' allergy. Such problems are caused by the attack of various germs in the dust. Excessive allergic reactions can cause shortness of breath. Skin problems like rash, itching are also seen. It is wise to consult a doctor if you have this disease. If you take medicine and follow the rules, it is possible to keep this disease under control. Moreover, to get rid of this allergy, keep a few foods daily.

green tea

Daily tea-coffee habit should be rushed. Get used to green tea 2/3 times a day. Its anti-oxidants will also help fight allergy problems. It is especially effective in preventing eye redness, rashes.

Eat dairy foods

Keep things like sour curd, chana, lassi on the leaves. Their probiotic content will fight disease germs and also increase the immunity of the body. There is less chance of getting allergic to dust.

yellow

The antibacterial properties of turmeric can help prevent allergies. If you are allergic to dust, try mixing a teaspoon of turmeric powder in warm milk daily. You will also benefit from this.

nuts

If you are allergic to dust, try eating dry fruits every day. Various healthy ingredients in it will keep you away from allergy problems. You can also eat cashews, walnuts, and almonds regularly.

cinnamon

দারচিনি শরীরের রোগ প্রতিরোধ ক্ষমতা বাড়াতে সাহায্য করে থাকে। তাই প্রতিদিন ডায়েটে দারচিনি দেওয়া চা’ও রাখতে পারেন। এতে শরীর হতে দূষিত পদার্থগুলি দূর হবে এবং অ্যালার্জির সমস্যা থেকেও রেহাই পেতে পারেন। তথ্যসূত্র: আনন্দবাজার পত্রিকা।

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.