The Dhaka Times Desk Potatoes reduce the risk of cancer. To reduce the risk of cancer, keep potatoes every day? Find out today.
Meat broth or mankharape biryani - nothing tastes like cooking without potatoes. Not only children, adults also get upset if they don't eat a piece of potato. However, many people do not want to eat potatoes because of the problem of diabetes.
Potatoes are not the only source of satiety. This vegetable does not match to take care of the body. Potatoes are rich in potassium. However, the sodium content is extremely low. This sodium increases the risk of high blood pressure and heart attack. So you can rely on potatoes to keep your heart healthy. Folate in potatoes helps prevent cancer.
Recently, the number of cancer patients is increasing. Doctors feel that there is still a lack of awareness about cancer. Cancer can be caused by various reasons. So doctors think it is important to be careful in advance. Several vegetables help prevent cancer. Potato is one of those list. For that matter, if you don't have diabetes or any such chronic problem, nutritionists recommend having a potato every day. Rectal cancer is very common these days. Antioxidant-rich potatoes can reduce the risk of this deadly disease.
Doctors said that if you have heart disease, you can eat potatoes every day. Potatoes have very little or no cholesterol or saturated fat. Both these factors play a leading role in increasing the risk of heart attack. You can eat potatoes every day to reduce the risk of heart attack. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
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