The Dhaka Times Desk People who have high blood pressure or high blood sugar or who have obesity problems are already at a higher risk of heart disease. Be careful if you see any symptoms?
If you are not aware of your lifestyle, you can get heart disease at any age. It is important to be more careful especially if you have high blood pressure, cholesterol, diabetes problems. However, unhealthy lifestyle, irregular eating habits, excessive busyness and stress can increase the risk of heart disease. Along with this, the habit of eating processed food, fried food, oily and spicy food outside should also be abandoned.
A heart attack due to high blood pressure can happen at any age, at any time. Many people think that boys are more prone to heart attacks. But girls are also at risk. The possibility of a heart attack can be detected by any symptoms?
# Having trouble breathing for several days? Then there may be a possibility of heart attack. If there is difficulty in breathing, choking, seek medical advice immediately. If so, don't leave it unnecessarily. If there is any problem with the heart, the lungs also get less oxygen. So these symptoms can also appear.
# Sweating profusely for no reason? What are you gasping for? However, there are reasons for concern. If the blood circulation in the body is not proper, the various organs do not get oxygen. It can even catch your breath.
# If you suddenly wake up in the middle of the night and find yourself sweating profusely, don't ignore it. It can also be a sign of heart disease.
# Tell your doctor if you feel chest pain or pressure.
Some symptoms are quite different in # girls. Apart from chest pain, sweating or shortness of breath, some other symptoms like abdominal discomfort, back pain may appear.
# suddenly started snoring loudly? Stopping the nose after sleeping at night? Is the throat dry? This can be a sign of sleep apnea. Be careful when sleep apnea disease settles in the body, the risk of heart disease may increase due to this disease.
# affects the kidneys if the heart cannot function properly. Due to which water and sodium cannot leave the body properly. Due to which water starts accumulating in different parts of the body. As a result, the feet and ankles also start to swell. Even if you see these symptoms, you should be careful, that is, you should consult a doctor. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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