What to do to prevent the increase of uric acid?

The Dhaka Times Desk When uric acid accumulates in the body, there are many restrictions in eating and drinking. Many things like tomato, lentils are prohibited in this disease. So what can reduce this problem?

Severe pain in the knee or ankle or severe pain due to swelling of the joints - this type of physical illness is persistent. One of the diseases that busy life and changing food habits are leading to in a bigger way is the increase in uric acid in the blood.

Uric acid formed from food enters the blood and finally reaches the kidneys. Kidneys filter these pollutants out of the body through urine. But if the liver produces more uric acid than it excretes, the kidneys fail to flush the excess uric acid out of the body. Due to which the amount of uric acid in the blood also increases. Uncontrolled lifestyle and unhealthy eating habits are the main reasons for this.

When uric acid builds up in the body, many people have restrictions on eating and drinking. Many grains like tomato, lentils are forbidden to eat in this disease. However, increasing uric acid in the body can lead to disease by keeping a drink in the diet.

What will it take?

Lemon: One slice

Cucumber: A medium size

Celery: Two bunches

Ginger: One centimeter

How to make it

All the ingredients should be washed and cleaned very well. Now cut the cucumber and celery into small pieces and mix them. Add ginger and lemon juice to the mixture. Blend well once more. Consume this mixture twice a day regularly to get good results. Best results if taken first thing in the morning on an empty stomach. A second time can be taken anytime during the day.

Be careful

Uric acid levels in the body also increase due to several factors. Foods that increase the amount of uric acid in the body such as mushrooms, spinach, cauliflower, kidney beans, asparagus, beans should be avoided. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

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