Men are also at risk of UTI!

The Dhaka Times Desk Many of us think that UTIs only nest in women's bodies. This idea is not correct at all. How to get rid of infection?

Urinary Tract Infection (UTI) is always a sudden attack. After infection, even if adequate measures are not taken against it or if treatment is not done, this disease can nest in the body several times. This disease only affects women, but this idea is not correct. In this disease
Men can also be affected.

Many people start using some over the counter medicines and gels without doctor's advice when they get UTI again. Doctors think, this trend is very bad thing. It does not reduce the infection, due to which many times the fungus remains in the body. Within a few days of stopping the drug, there is also a risk of severe spread throughout the body. Therefore, extra precautions should be taken during this illness from the beginning. We can reduce infection by making some changes in diet. What type of food should be kept in the diet if you are affected by UTI?

Drink moderate amount of water

If you have a urinary infection or have a tendency to get frequent urinary infections, keep an eye on the body so that it does not lack water. If the urine is yellow, you should start drinking at least two and a half liters of water a day without delay. Normally, urination should occur every 4 to 5 hours. If urination is delayed more than this, the amount of water may be increased. Never hold urine for too long, as this can further spread the infection.

Probiotic foods

Doctors have advised to eat more probiotic foods during this time. This type of diet also reduces the risk of bacterial infection. Yogurt is a good source of probiotics. So you can get benefits by eating yogurt.

Using baking soda

A urinary tract infection can spread to the kidneys at some point. So it is important to take action quickly. Various studies have shown that baking soda also helps to heal urinary tract infections faster. Mixing half a teaspoon of baking soda in a glass of water and taking it once a day can reduce burning or pain during urination. However, excessive baking soda can also harm the body, so be careful. Source: Anandabazar Patrika.

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