The Dhaka Times Desk Many people experience severe headaches. And taking handfuls of medicine to reduce this headache does not work. On the contrary, side effects persist. But you can get relief by some home remedies.
Stress at work, or lack of sleep often causes headaches. Severe pain in the head or around the eyes. Whether it's migraines or sinuses, many suffer from such problems from time to time. If it happens with a cold, there is no reason to worry about it, but if the pain persists for more than a day, it is important to consult a doctor. However, many people take paracetamol or various painkillers to reduce common headaches. Taking those medicines every now and then is not good at all for the body. So we have to adopt some domestic means. Experts say, we all have a few spices close at hand, which can relieve headaches very easily.
Which spice will eliminate the headache?
cinnamon
Almost everyone has cinnamon in their kitchen. Drinking tea mixed with cinnamon powder, or massaging cinnamon oil on the head often reduces headache. Rich in antioxidants, this spice's aroma helps reduce nerve inflammation.
cloves
Cloves are also a good thing. Drinking clove tea can also relieve headaches many times. Also, cloves should be crushed and tied in a clean cloth like a ribbon. Then hold it up to your nose occasionally and smell it. In addition to eating cloves, there are also uses in smell therapy.
ginger
A readily available item is this ginger. Ginger is full of antioxidants and anti-inflammatory compounds. Even if it is taken with tea, you can get relief. This ginger can cure the inflammation of the blood vessels that usually occurs due to headaches. Also, ginger is equally beneficial if cold is a problem. If your nose is blocked due to a cold, boiling water with ginger and taking the steam of that water will also benefit you. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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