The Dhaka Times Desk We often drink this lemon-honey water to lose weight and improve metabolism. But this practice is not increasing the danger?
It is a habit to drink warm water with honey and lemon juice every morning after waking up. Many people rely on this home remedy to lose weight and improve metabolism. Many people make lemon sharbat and eat it in hot summer. The easiest way to supply vitamin C to the body is this lemon.
Basically, this lemon juice helps to remove pollutants from the body. Vitamin C is also important for maintaining good bone health. But do you know, drinking this lemon water in excess can cause various diseases in the body?
If you have stomach problems
Many say that drinking lemon juice mixed with warm water improves digestion. However, nutritionists say that drinking water mixed with lemon juice in excess can cause digestive disorders instead of improving digestion.
Dehydration can also occur
This drink helps to remove toxins from the body. However, if you want to urinate frequently, you need to drink that much water. Otherwise problems like dehydration may occur due to lack of water in the body.
Tooth decay may occur
Lemon juice contains ascorbic acid. Drinking water mixed with lemon juice for a long time can damage the tooth enamel. Due to which the mouth of the tooth nerve is exposed. If you eat something hot or cold, you will get chills.
hair loss
Many people apply lemon juice on their hair and scalp to get rid of dandruff. But nutritionists say, this habit can make the scalp even drier. Hair can also grow prematurely.
Migraine
A recent study has proven that there is a link between migraines and the compound called 'tyramine' in lemon juice. Also, many people are allergic to citrus fruits. So eating lemon can increase the headache from there many times. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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