The Dhaka Times Desk After crossing the age of 30, various types of physical complications begin. So it is important to do some tests at this age.
The reason is that if there is any problem in the body, it is possible to start treatment quickly if it is caught in the early stage.
As much as women worry about the health of the rest of the family, they neglect their own health. But he has to handle everything at home, outside, office, single handedly. Due to long-term irregularity and carelessness towards the body, many types of ailments are born unknowingly. After reaching the age of 30, various physical complications can be seen. Therefore, doctors suggest that it is important to be aware of health after the age of thirty. So it is important to do some tests at this age.
Diabetes
The idea that age increases the risk of diabetes is completely wrong. There is a risk of diabetes even at a young age. So after reaching the age of 30, the blood sugar level should be checked once every 6 months.
Thyroid and cholesterol
According to a statistic, women have the highest risk of developing thyroid. So it is very important to get thyroid checked after 30. But not only the thyroid, the cholesterol level should also be checked. In that case lipid profile should be checked at least once a year.
Cancer screening
Women are at risk of breast, ovarian, and even cervical cancer. So after a certain age it is important to talk to the doctor about these tests.
Bone health
Women suffer slightly more than men from bone related problems. Knee pain, arthritis, joint pain - these types of problems are more common in women. So it is important to get vitamin D3 tested after 30. Apart from that, it is necessary to keep a close eye on whether the level of calcium in the body is sufficient or not. Also, if you can get uric acid test done, it is better.
Get an eye exam
It is not uncommon for eye problems to start at an early age in mechanical life. As you get older, you need to be more aware of your eye health. So if the age is over 30, it is important to have an eye examination. It is necessary to discuss with the doctor whether the power has increased or not, whether to take glasses or not. Source: Anandabazar Patrika.
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