Rely on something to get out for work in the hot sun

The Dhaka Times Desk Keep some useful things in your bag when you go out in the heat of this season. If you keep some things in the bag, it will be possible to bring Dabadah into the bag to some extent. Know those things.

Office-Court-Cooking-Eating but nothing can be left out even if it is unbearable heat. There is no option but to go out of the house for work. In the scorching heat, the discomfort seems to be increasing due to patchy sweating. In such a situation, some are suffering from digestive problems, and some are getting extra tired. In summer, the problems of diseases like cold and cough, fever, stomach ache are also increasing day by day. Both body and skin are getting damaged in Vapsa heat. So, when you go out this summer, keep some useful items in your bag.

# without a bottle of water is not possible to go out of the house at this time. Apart from water, you can also keep glucose or salt-lemon water. It is better not to feed outside water.

# Handkerchief, sunglasses and umbrella must be packed in the bag during this time. You can be in danger if you forget. Women can use scarves and boys can use hats. As the skin will survive, so will the body.

Put light food in # tiffin. It is better to avoid oil-spicy food during this time. Not just a tiffin, fruit salad or fruit chaat must be served in a tiffin.

# The body feels tired after sweating in the heat. The face also becomes oily. So you can use wet tissue to stay strong in summer. If it gets too hot, wipe the face, throat and neck well. You can also keep a face wash in the bag.

# The smell of sweat in the heat is a problem for the people around and also for themselves. So don't forget to keep the body spray in the bag this time. You can spray it occasionally to keep yourself fresh. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.