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Having indigestion around the clock? Do you know if you have any symptoms of gluten allergy?

The Dhaka Times Desk Gluten is a type of protein found mainly in wheat, rye and barley. Bread, bread, pasta, cakes, sauces, chips, beer contain gluten. Know some common symptoms of gluten allergy.

প্রায় সময় হজমে গোলমাল হচ্ছে? কোন লক্ষণ দেখা দিলে বুঝবেন আপনার গ্লুটেন অ্যালার্জি? 1

Although gluten allergy is a very common problem, it is often undiagnosed. Gluten allergies can also be caused by wheat, barley, and certain grains, nuts, and even some lipsticks and shampoos.

Many foods can also cause allergies. It is difficult to understand which food you are allergic to. Many people are allergic to gluten. Gluten is basically a type of protein, which is mainly found in wheat, rye, barley. These foods contain a type of sticky substance that helps the food rise while baking. Bread, bread, pasta, chips, cakes, sauces, beer contain gluten. Know some common symptoms of gluten allergy.

Indigestion

One of the symptoms of gluten allergy is IBS or irritable bowel syndrome. But this problem will not appear at first. Bloating, gas, constipation can also occur after eating gluten-containing foods. From there, the problem can escalate and eventually lead to IBS.

Pain in the butt

Swelling, excruciating pain in the fingers and knuckles can also be a symptom of a gluten allergy.

rash

This problem of red spots all over the body is called keratosis pilaris. This type of rash can usually appear on the skin after eating gluten-containing foods. But it doesn't itch like other rashes. This type of rash occurs because the body does not absorb fats and vitamins properly.

Fatigue

Maybe you feel very tired after eating? If your body is sensitive to gluten, the protein from food is not being properly absorbed by the body. Due to which brain, nervous system, any part does not reach proper nutrition. It consumes fatigue.

headache

According to a report published in the Journal of Neurology in 2001, if gluten is not tolerated in the body, it can also cause migraines, excessive headaches. This is thought to be caused by inflammation of the nerves in the brain. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.

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