The Dhaka Times Desk Some foods should be kept in the diet on hot days, which help to eliminate the smell of sweat. Today, learn about some foods that can reduce sweat odor.
You have to leave the office for some urgent work. But at the end of the whole day's work, the body is smelling so bad that you are hesitant to go out? In such irony, many have to try to cover the fish with vegetables by pouring perfume. Many people face this problem during summer. The strong smell of sweat makes you feel uncomfortable.
In fact, various waste products and salts are excreted from the body through sweat. Also, the accumulation of dirt and germs in places like underarms can also create this bad smell. Eating too much onion and garlic on hot days can cause bad breath. However, on hot days, you can keep some foods in your diet, which will help to eliminate the smell of sweat. Today, learn about some foods that can reduce your sweat odor problems.
Citric fruit
At this time, more citric fruits should be kept in the diet. And Patilebu, Musambi should be eaten more. Keeping all these fruits in regular diet removes toxins from the body. It also helps in destroying odor causing bacteria in the body.
green tea
Antioxidants in green tea can help fight bad breath, body odor, and foot odor. You can drink 2 to 3 cups of green tea mixed with honey daily. You will notice the difference within a few days.
Apple cider vinegar
Many people use this vinegar directly on the skin to reduce the smell of sweat. Not only applying it to the skin, you can also get benefits by consuming apple cider vinegar regularly. It balances the skin's pH level or acid-base balance, which reduces odor. Source: Anandabazar Patrika.
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