What foods can make arthritis pain worse?

The Dhaka Times Desk Not all foods can be eaten if you have arthritis. There are certain foods that can make arthritis pain worse.

Many people I know are completely overwhelmed by the problem of arthritis. Fever, cold and cough are the same thing. It can be cured by taking medicine. But the pain is not easy to heal. Arthritis causes many problems. Medicines are often not under control. Also, there are restrictions on eating and drinking. It is not possible to eat all foods in this disease. There are certain foods that are likely to worsen arthritis pain.

sugar

If you have arthritis, you should stop eating sugar immediately. Sugar can make arthritis pain worse. It is not right to mix sugar in curry or tea. Apart from this, foods that contain sugar should also be avoided.

gluten

The protein called gluten is already healthy for the body. But if you have arthritis, the less gluten enters the body, the better. Barley, various grains, breads, cakes, pastas contain high amounts of gluten. Gluten makes inflammation worse. Gluten can also reduce the symptoms of rheumatoid arthritis.

salt

Salt can act like poison if you have high blood pressure. Even if you have arthritis, you should stop eating salt. Eating salt on the feet can make the pain worse. It is important to give less salt in cooking. But pizza, soup, some outside food also contain salt. They should also be avoided. Source: Anandabazar Patrika.

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