The Dhaka Times Desk One may want to eat shop rasgolla, chamcham, sandesh in diet. What to do then? You can also keep some healthy home made sweets.
Many people don't feel good if they don't have a sweet face in the end despite the strict diet. Dieting doesn't mean you can't have a sweet face at all. If there are no excessive problems in the body, sometimes sweets can be kept in the diet. But in that case you can get some healthy homemade sweets without eating rasgolla, chamcham, sandesh from the shop. Here are some sweet words.
Makhana Kheer
Add a little ghee to a non-stick pan and fry the makhanas on low heat. Now grind a cardamom with hamandista in the flour and heat the low fat milk well and thicken it. Now thicken it a bit more with makhana powder. Drizzle with a few drops of stevia and serve chilled.
Oats laddoos
First, mix oats, linseed powder, honey, date flour, cashew nut powder, cinnamon powder and peanut butter in a bowl. Now take a little ghee in the palm of your hand and make small balls and roll them like laddoos. Oats laddu will be ready.
Ragi Halwa
Mix three cups of water in one cup of ragi flour and make a mixture. Now pour the mixture into a nonstick bowl and thicken it. Now mix jaggery in the mixture and burn it. When the mixture thickens, add cardamom powder, ghee and cashew nut powder. Now serve ragi halwa hot. Source: Anandabazar Patrika.
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