The Dhaka Times Desk Cataracts are a common problem with aging. However, cataracts occur at a young age. What precautions should be taken if cataract falls in some people at a young age?
Despite repeated attempts, many times you have to suffer while wearing the thread of the eye glasses. As you get older, you have to face various problems - that is normal. But what to do if the vision becomes blurry even before the age of 40? Blurred vision from retinal problems is another matter. But if this problem is due to cataract, in this case there is no speed without surgery.
According to World Health Organization data, 3.8 million people lose their sight every year due to cataracts in India alone. Cataracts are not always due to age. Also from diabetes, atopic dermatitis
Cataracts can sometimes occur at a young age. There is no way to prevent cataracts once they occur. However, if you follow some precautions in advance, it is possible to slow down the speed of cataracts.
Ultraviolet rays
Many people put sunglasses on their eyes to look good in the picture. Don't even remember to wear it all the time. Doctors said that the risk of cataracts also increases due to the UV rays of the sun. So you can practice wearing sunglasses to protect your eyes from the sun.
nutritious food
If you want to maintain good eye health, you must eat nutritious food every day. Vitamin A is very important for eyes. Any yellow, red and orange colored vegetable or fruit is high in vitamin A. Also, greens like spinach are very beneficial for the eyes.
Regular eye exams
If you want to keep your eyes healthy, you should have regular eye exams after 30 years. Even if there is no eye problem, it is necessary to visit an eye doctor. If one has a family history of cataracts at a young age, one should be more careful. Source: Anandabazar Patrika.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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