The Dhaka Times Desk If there is a sleep disturbance, we think it is probably due to mobile phone usage. However, not only mobiles but also two types of skin symptoms have been identified to disrupt sleep. Those two problems are responsible for not being able to sleep undisturbed at night.
Many times you can't sleep night after night. At first thought that stress. He later found out that this kind of problem can also be caused by the blue light of the mobile phone. But a recent study says that all skin diseases are mainly responsible for sleeplessness. The study was recently published in the journal of the European Academy of Dermatology and Venereology Congress in Berlin.
How different types of skin diseases can disrupt sleep was the main theme of the study. More than 50,000 people from 20 countries and their various skin problems were surveyed. A study by the All Project found that 42 percent of people who suffer from insomnia have some kind of skin problem. Their standard of living is also not improved. About 49 percent of workers working in various organizations are lagging behind in terms of efficiency.
Two types of skin symptoms have been identified primarily for sleep disturbances. About 60 percent of people cannot close their eyelids due to itching at night. About 17 percent of people can't even sleep because of the burning sensation on the skin. About 81 percent of people with this type of skin problem wake up feeling tired in the morning. 83 percent doze off at work or in important meetings. About 72 percent of people yawn frequently.
Charles Taib, the chief physician of the study, said that if the sleep is not good at night, the body should not be good. So treating insomnia is also necessary for other diseases and overall good health. If you notice someone's skin problem, you can be careful in advance. According to Bruno Halioua, another doctor involved in the study, it is necessary to be sure about whether or not there is a problem with the skin of the general patients who turn to the doctor because of sleeplessness. Source: Anandabazar Patrika.
>>>>>>>>>>>>>>
How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
English 
Bengali