Know the various unknown benefits of tomato in bodybuilding and human body

The Dhaka Times Desk As beautiful as a red tomato is to look, it can make people look just as beautiful. According to experts, tomatoes can prevent various skin diseases and complex diseases of the human body.

Dermatology Doctor in Delhi, India Vijay Singhal In the light of his research, he explained why tomatoes are beneficial for your skin in many ways.

First, the benefits of tomatoes in skin care: doctor Vijay Singhal Said tomatoes contain lycopene, which contains antioxidant And Anti-aging properties. Lycopene protects cells by scavenging free radicals. Tomatoes also contain numerous vitamins that are very beneficial for human skin. On the other hand, many people buy lycopene in the form of tablets from the market and use it on the skin. If lycopene is readily available, why would you buy it in tablet form from the market? In addition, the lycopene 100% in tomatoes is natural so it does not cause any side effects when applied directly to the skin. Note that the red color of tomatoes is due to the lycopene in it. No other fruit or vegetable is known to contain so much lycopene as tomatoes.

How to use tomatoes on the skin: First, grind the tomatoes to make a paste. Now apply this paste or tomato paste on your face skin. Wait 30 minutes and wash the skin thoroughly. Regular use of tomatoes on the skin like this will make your skin brighter and smoother.

Meanwhile, the lycopene in tomatoes is used in the human body for skin care as well as many other benefits such as: It helps in controlling the harmful disease diabetes in the human body. It also plays a special role in preventing heart disease. Lycopene plays a special role in controlling osteoporosis. In addition, various studies have found evidence that tomatoes are helpful in preventing cancer of the cervix, prostate, colon, rectum, stomach, esophagus, etc. As a result, you can keep yourself away from these diseases by keeping tomatoes in your diet.