The Dhaka Times Desk Those who are a little more health conscious don't want to eat a heavy cake. Eating sugary cakes can lead to weight gain. Then what will not be sweet in the winter? In that case, you can make apple tart at home. Today we have this healthy tart recipe - check it out.
As winter falls, the smell of cakes and cookies spread from all directions. Some make cakes at home, others buy them from the market or local bakery. But health conscious people don't want to eat that high sweet cake. Eating sugary cake will increase the weight. So what will not be sweet in the winter? So you can make apple tart at home. Homechef Shamita Halder teaches how to make this healthy recipe - find out today.
Ingredients:
Digestive biscuits: 2 packets
Pure honey: 1 cup
Dates: Half cup
Apples: 2
Ginger: 1 tsp
Cinnamon powder: half teaspoon
Lemon juice: 1 tablespoon
Butter: 1 tablespoon
Oats: 1/2 cup
Raisins: One tablespoon of Pone
Method:
First, make a mixture by grinding the biscuit powder and mixing it well with honey and date batter. Now heat butter in a bowl and mix apple slices, 3 spoons of honey, ginger, lemon juice, cinnamon powder and make a jelly-like mixture. Take a tart tin and spread the biscuit mixture neatly on it and pour the apple mixture over it. Now mix oats, honey and raisins in another bowl and pour it over the apple mixture. Preheat the oven. After that, after baking at 180 degrees Celsius for 20 minutes, the apple tart will be ready. This is what you can eat in Nirbhavana this winter. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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