You can rely on black cumin to lose weight

The Dhaka Times Desk If you want to lose weight fast, you can also rely on black cumin. But how to eat black cumin to lose weight?

Black cumin has uses in our daily life. But boiling this black cumin gives a different taste in cooking. Apart from adding flavor to cooking, black cumin also takes care of the body. Black cumin also controls cholesterol and triglyceride levels in the body. Black cumin does not help in maintaining blood pressure levels. But black cumin is really effective for weight loss. Many people do diet and exercise to be thin. But they are long-term methods. If you want to lose weight faster than all of them, you can rely on black cumin. How to eat black cumin to lose weight? Find out today.

Black cumin and turmeric

Black cumin alone is a hundred for weight loss. But if it is accompanied by turmeric, then the weight will be reduced faster. You can mix black cumin powder with a little turmeric and drink it in hot water. You will benefit.

Black cumin and honey

Many people eat lime juice and honey in hot water to lose weight. But black cumin is no less beneficial. First grind black cumin seeds. Mix black cumin powder and honey in lukewarm water and eat on an empty stomach. By eating it every day, the accumulated excess fat will melt very quickly.

Black cumin and lime

Black cumin and lemon are both very effective in losing fat. Black cumin powder should be mixed with lemon juice. This mixture is best consumed on an empty stomach. If you want to lose weight quickly, you can rely on this drink. Source: Anandabazar Patrika Online.

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How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org