Can any skin problem be raised by frequent coffee consumption?

The Dhaka Times Desk Drinking too much coffee can lead to acne breakouts. What kind of damage to the skin in this practice? Find out today.

Whether it's a winter morning or a summer afternoon - many people are not satisfied without sipping a cup of coffee. In the thousands of work in the office, the mind is eager to drink coffee. Also, there is no substitute for coffee to relieve boredom during continuous work. However, nutritionists have said that there is a risk of dehydration by drinking too much coffee or caffeinated drinks. Due to which physical problems occur, the condition of the skin also worsens. Decreasing water content in the body also affects the skin. Also, drinking too much coffee increases the secretion of hormones like 'cortisol', causing the skin to become excessively oily. Due to which the problem of acne on the face also starts to appear. Find out what damage coffee can do to the skin.

# Coffee contains a type of acid in addition to caffeine. Hormonal balance is also disturbed due to the effect of this acid. Which can also affect the sebum production of the skin. Due to which various skin problems can occur.

# Many people also like to drink filter coffee with milk and sugar. Coffee with milk, sugar is good for the mind and this habit can lead to pimples on the skin.

# Drinking caffeinated beverages can also cause skin inflammation. In many cases, due to frequent consumption of coffee, rash can also appear on the body. So it is important to be careful.

#) Excessive coffee consumption disrupts the normal sleep cycle. Insomnia also occurs. If there is less sleep, then the skin becomes dull. Source: Anandabazar Patrika Online.

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How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org