The Dhaka Times Desk Energypac Power Generation plc has recently organized a health program (health awareness program) to ensure mental health and wellness of all its employees.
Recently, this health protection program was held at Energy Point located in Tejgaon area of the capital. The program is organized with the support of LabAid Cancer Hospital and Super Specialty Center. Two expert doctors participated in this event. The program was an opportunity to get advice from expert doctors on how to avoid physical problems by following a healthy lifestyle. Energypack employees voluntarily participate in this awareness program.
Various sessions were organized as part of the programme. Dr. Anharur Rahman, Laparoscopic Consultant and GI and Hepatobiliary Pancreatic Surgeon of LabAid Cancer Hospital and Super Specialty Center spoke on 'Surgical Treatment and It's Management' and Erin Alam Joti, Senior Psychologist working at the same hospital, spoke on 'Lifestyle and Stress Management'. Speakers shed light on healthy living and techniques to reduce everyday stress.
Humayun Rashid, Managing Director and CEO of EnergyPack Power Generation PLC said about the initiative, “EnergyPack is like a family. Caring for family members is important. We have organized this health program to keep our employees mentally and physically healthy. Through this program we want to encourage employees to take long-term steps to maintain their own good health. If you maintain a healthy mind and body, you can achieve more in life."
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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