Kidney disease can cause uric acid!

The Dhaka Times Desk Medicines are not the only way to control uric acid. Change should be made in eating and drinking. Staying healthy is easier if you can stick to a few foods, especially for breakfast.

Uric acid can increase at any age. This type of physical problem will only occur with age, but it does not make any sense. So there is no option to be cautious. Increased uric acid means pain in knees, pain in ankles and other symptoms. Doctors ask to be extra careful with uric acid. The reason is that if uric acid is not under control, it affects the kidneys as well. Medicines are not the only way to control uric acid. Changes should be made in eating and drinking. If you can stick to a few foods, especially breakfast, it will be easier to stay healthy.

banana

Eating a banana at the beginning of the day will flush away the uric acid. Bananas are rich in potassium. Potassium is missing to keep every organ functioning. Also, bananas are rich in fiber. To stay away from uric acid, you can start your day with a banana.

yellow

To keep uric acid under control, you can rely on this common spice of henshel, turmeric. Rich in anti-inflammatory properties, turmeric helps control uric acid. Since uric acid affects the knees more, you can also apply turmeric mixture to reduce knee pain. It can be consumed every morning if there is uric acid.

Apple cider vinegar

This apple cider vinegar works like a medicine for uric acid problems. The various ingredients in it help the body to stay healthy from the inside. You can rely on this apple cider vinegar with closed eyes to reduce uric acid. You can mix a few drops of vinegar in hot water. You will also get a lot of benefits.

apple

Apples are rich in dietary fiber, which also helps reduce uric acid levels. Fiber also absorbs uric acid from the blood. Also, apples are rich in malic acid. It also helps in controlling uric acid in the body. Source: Anandabazar Patrika Online.

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How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org